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All Level feat. Half Moon/Star Pose w/ Danielle
All Level Flow
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32m
Be a star! Work on balancing your star pose or investigate the hip rotation in your half moon. Let's move on your mat and make yoga fun.
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All Level Flow class with Jessie.
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Yoga for Strengthening Hips w/Danielle
An all level yoga class designed to build strength in the hips. Close with supine hamstring stretches. Props needed include a yoga strap, belt or tie.
