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Functional Strength Yoga w/ Danielle
All Level Flow
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26m
Up Next in All Level Flow
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All Level feat. Warrior 3 w/Danielle
Enjoy an all level yoga practice that keeps your mind and body moving while working on your standing splits to warrior 3 transition. Danielle offers options through out the class to make it your own practice. Feel free to flow through chatturanga dandasana or hold your plank and build the core.
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All Level feat. Half Moon/Star Pose w...
Be a star! Work on balancing your star pose or investigate the hip rotation in your half moon. Let's move on your mat and make yoga fun.
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Yoga Hamstrings w/ Danielle