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Be a star! Work on balancing your star pose or investigate the hip rotation in your half moon. Let's move on your mat and make yoga fun.
A fast and furious workout that focus on good form with just your body weight. No props needed.
Join Danielle for this lower body workout focusing on glutes and core. Warm up and cool down with some basic yoga moves .
Brittany breaks down the entire Rocket Series. Great way to keep the heart rate elevated and really dive deeper in to your practice.