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All Level Flow w/ Jessie
All Level Flow • 26m
This flow is designed for all levels. Great for beginners with options given for those who want more. Join Jessie as she guided you through this motivation flow.
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Enjoy an all level yoga practice that keeps your mind and body moving while working on your standing splits to warrior 3 transition. Danielle offers options through out the class to make it your own practice. Feel free to flow through chatturanga dandasana or hold your plank and build the core.
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All Level feat. Half Moon/Star Pose w...
Be a star! Work on balancing your star pose or investigate the hip rotation in your half moon. Let's move on your mat and make yoga fun.