Watch this video and more on Yoga 4 Fitness

Watch this video and more on Yoga 4 Fitness

Barre Strength Full Body Planks

Individual Classes • 26m

Up Next in Individual Classes

  • Yoga with Jessie

    All Level Flow class with Jessie.

  • Hot 108 Series

    Let Christina guide you through this 26 posture set series Created by Missy White of Studio 108 . This series is great for people who like the Hot 26 Series but like to have some more creativity and flow in their practice. Practice outside or turn the air off to build heat and experience maximum ...

  • Core Drills

    This practice is designed to strictly focus on working all areas of the core. This will strengthen the core and get those hidden muscles that sometimes we neglect to work. Great for prepping and getting you ready for inversions and arm balances