Watch this video and more on Yoga 4 Fitness

Watch this video and more on Yoga 4 Fitness

Yoga for Strengthening Hips w/Danielle

Individual Classes • 34m

Up Next in Individual Classes

  • Barre Strength Full Body Planks

    Barre class for the whole body featuring several versions of a plank.

  • Yoga with Jessie

    All Level Flow class with Jessie.

  • Hot 108 Series

    Let Christina guide you through this 26 posture set series Created by Missy White of Studio 108 . This series is great for people who like the Hot 26 Series but like to have some more creativity and flow in their practice. Practice outside or turn the air off to build heat and experience maximum ...