Live stream preview
Yoga for Strengthening Hips w/Danielle
Individual Classes
•
34m
An all level yoga class designed to build strength in the hips. Close with supine hamstring stretches. Props needed include a yoga strap, belt or tie.
Up Next in Individual Classes
-
Barre Strength Full Body Planks
Barre class for the whole body featuring several versions of a plank.
-
Yoga with Jessie
All Level Flow class with Jessie.
-
Hot 108 Series
Let Christina guide you through this 26 posture set series Created by Missy White of Studio 108 . This series is great for people who like the Hot 26 Series but like to have some more creativity and flow in their practice. Practice outside or turn the air off to build heat and experience maximum ...