Watch this video and more on Yoga 4 Fitness

Watch this video and more on Yoga 4 Fitness

Barre Strength

Individual Classes • 18m

Up Next in Individual Classes

  • Hip Openers and Backbends w/ Brittany

    Build heat within the body, working through standing postures, moving to hip openers and finishing off with backbends.

  • Fire Up Your Core With Brittany

    Join Brittany for the strength and core building flow- to fire up your core and get you prepared for more advanced postures.

  • Yin Yoga w/Trudy

    Slow down with Trudy in this deep stretching yin practice. Hold poses for longer period of time allowing you to go further in to your practice.