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Watch this video and more on Yoga 4 Fitness

Watch this video and more on Yoga 4 Fitness

Functional Strength Yoga w/ Danielle

Individual Classes • 26m

Up Next in Individual Classes

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    Join Danielle for this Barre Strength workout. Option for some lightweights. This is a full-body workout that could be completed additional rounds for a longer workout session.

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    Build heat within the body, working through standing postures, moving to hip openers and finishing off with backbends.

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