Watch this video and more on Yoga 4 Fitness

Watch this video and more on Yoga 4 Fitness

Functional Strength Yoga w/ Danielle

Individual Classes • 26m

Up Next in Individual Classes

  • Barre Strength

    Join Danielle for this Barre Strength workout. Option for some lightweights. This is a full-body workout that could be completed additional rounds for a longer workout session.

  • Hip Openers and Backbends w/ Brittany

    Build heat within the body, working through standing postures, moving to hip openers and finishing off with backbends.

  • Fire Up Your Core With Brittany

    Join Brittany for the strength and core building flow- to fire up your core and get you prepared for more advanced postures.