Fire Up Your Core With Brittany
Vinyasa Flow • Educational
Join Brittany for the strength and core building flow- to fire up your core and get you prepared for more advanced postures.
Up Next in Vinyasa Flow
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Energy Flow
Join Christina for this quick energy generating flow. Focus on building strength and using breath and movement to get you moving.
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Hip Openers and Backbends w/ Brittany
Build heat within the body, working through standing postures, moving to hip openers and finishing off with backbends.
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Functional Strength Yoga w/ Danielle
